
Do You Remember...
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When you weren’t running on empty?
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When you had time to just… breathe?
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When you chose your own path instead of reacting to everyone else’s needs?
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When you could be fully present in a moment?
That version of you still exists.
That version of you didn’t disappear, but simply got buried under responsibilities, exhaustion, emotional load, and the pressure to get everything right.
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This challenge is your gentle return to yourself, and the beginning of a powerful ripple your whole family will feel.
The Ripple Effect Starts with you
Reclaim yourself, reshape your parenting, and step into 2026 with a clear plan to fill your cup and create the ripple effect your family needs.
If you’re honest…
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You haven’t felt like yourself in a long time.
You love your family deeply - but you are tired.
Tired of doubting yourself.
Tired of reacting instead of responding.
Tired of carrying everyone else’s emotions.
Tired of feeling disconnected from the parent you want to be.
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You’re exhausted, overwhelmed, stretched thin… and starting to wonder: “Is this really how parenting is meant to be?”
Why This Works: The Ripple Effect
Here’s the truth most parenting advice misses:
When YOU shift, everything shifts.
Your calm becomes their calm.
Your boundaries become their safety.
Your self-regulation becomes their emotional roadmap.
Your growth becomes their model for adulthood.
When parents grow, families change.
That’s the ripple effect.
Introducing The Ripple Effect Challenge
What You’ll Experience Over 15 Days
Reclaim yourself, reshape your parenting, and step into 2026 with a clear plan to fill your cup - creating the ripple effect your family needs.
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This course is entirely online - delivered via the Parenting The Teen Tribe app. Each module will unlock one day at a time.
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Work through each daily 15 minute session in your own time - when it suits you.
Each day you’ll receive an intentional drop of support:
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A short video (3–7 minutes)
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A written article or teaching
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A reflection or practical workbook
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The supportive Parenting The Teen Tribe community walking beside you
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Across these 15 days, you will:
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Fill your cup first so you can show up for your family
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Notice when old patterns surface and shift them in the moment
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Gain clarity on who you are and want to be as a parent
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Trust yourself again without constant second-guessing
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Respond intentionally instead of reacting automatically
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Stop repeating what was done to you and create something new
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De-escalate conflicts with tools that actually work
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Enter 2026 with a clear parenting roadmap
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Release the guilt and trust you're being the parent you want to be
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This challenge works because it starts within you and everything else follows.

Who is this Challenge For?
This challenge is for parents who are:
​Feeling overwhelmed, exhausted, or pulled in every direction.
Wanting a calmer home and deeper connection.
Ready for something to shift.
Curious, open, reflective.
Wanting to start 2026 grounded and clear.
Ready to prioritise themselves without guilt.
If you feel like you’ve lost your way - even a little bit … this is your invitation back.
Are You Ready?
This journey is meaningful, reflective work - and it lands best when you’re ready for it.
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If you’re willing to try small shifts, and longing to feel more like yourself again, you’re in exactly the right place.
Why This Challenge Is Different
Most parenting content focuses on your child’s behaviour.
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This challenge focuses on your identity, your alignment, your presence, your energy, your needs.
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It’s built on:
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Certified integral coaching methodology
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Evidence-based tools
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Real lived experience
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Practical time commitments for stretched-thin parents
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Transformation that extends throughout the year
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This isn’t about changing your child. This is about changing how you show up - and watching your child respond to that shift.
What is included?
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​15 Guided Modules, each unlocked daily
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Daily Videos (3–7 minutes each)
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Daily Articles
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Daily Worksheets and reflections
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A parenting roadmap for 2026
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Access to the Parenting The Teen Tribe Community via the Mighty App ​
BONUS: Live Coaching Q&A Session
Start any day between 15 December 2025 and 31 January 2026.
What's stopping you?
Your Investment
Just R950
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A low-risk, high-impact investment in your 2026 parenting
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A meaningful New Year’s gift to yourself
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For less than the cost of a single coaching session, you’ll receive 15 days of guided support and transformation.
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This challenge is only available from 15 December 2025 - 31 January 2026. After that, the doors close.
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If you want to start 2026 grounded, clear, connected, and centered - this is your moment.
Your 2026 Reset Starts Here
You deserve to feel like yourself again.
You deserve a home that feels calmer.
You deserve a parenting journey filled with clarity instead of doubt.
The ripple effect begins with you.
Everything else flows from there.


